At AboutMyWellness Media, our team is made up of passionate individuals who are deeply committed to inspiring positive change in people’s lives through health, wellness, and personal growth. Each team member brings a unique set of skills and expertise to our platform, from holistic health coaching to fitness, nutrition, mindfulness, and mental well-being. Together, we create valuable content that empowers our community to live healthier, happier lives.

Meet the talented individuals behind AboutMyWellness Media:

Samantha Patel – Founder & Wellness Expert

Specialty: Holistic Health, Mindfulness, and Lifestyle Coaching

Samantha Patel is the founder of AboutMyWellness Media and a certified wellness coach with a deep passion for holistic living. With over 12 years of experience in health coaching, mindfulness practices, and sustainable lifestyle changes, Samantha’s vision is to create a wellness platform that provides practical, evidence-based advice for busy individuals. Her approach combines nutrition, mindfulness, and self-care to foster a balanced, empowered life.

Favorite Quote:
“True wellness is not a destination; it’s a journey of loving yourself and nurturing every part of your being.”

David Lee – Senior Nutritionist & Content Creator

Specialty: Nutrition, Plant-Based Eating, and Sustainable Diets

David Lee is a registered nutritionist with a focus on plant-based eating and sustainable nutrition practices. With a background in clinical nutrition, David works to debunk diet myths and provide accessible, science-backed nutrition advice. He creates delicious and nutritious recipes, meal plans, and articles to help people make healthier food choices without sacrificing taste or convenience.

Favorite Quote:
“Food is not just fuel; it’s medicine for the body, mind, and soul.”

Rachel Carter – Fitness Director & Trainer

Specialty: Functional Fitness, Strength Training, and Wellness Movement

Rachel Carter is a certified fitness trainer and movement specialist who focuses on functional fitness, strength, and mobility. With over 8 years of experience in personal training and group fitness coaching, Rachel creates workout plans that are simple, effective, and designed to fit into any lifestyle. Whether you’re at home, at the gym, or on the go, Rachel’s approach is about making fitness work for you—no matter your fitness level.

Favorite Quote:
“Fitness is about feeling strong, confident, and empowered—inside and out.”

Maria Gomez – Mental Health & Wellness Writer

Specialty: Mental Wellness, Stress Management, and Self-Care

Maria Gomez is a mental health advocate and writer who specializes in emotional well-being, stress management, and self-care. Maria’s mission is to help individuals understand the connection between mental and physical health and provide tools for managing anxiety, stress, and burnout. Her articles focus on mindfulness, meditation, and techniques to help individuals prioritize mental well-being.

Favorite Quote:
“Your mental health is just as important as your physical health. You can’t pour from an empty cup.”

James Harris – Community Manager & Outreach Coordinator

Specialty: Community Building, Support Systems, and Engagement

James Harris is dedicated to building a supportive and engaged wellness community. As the community manager, James fosters meaningful connections between AboutMyWellness Media and its readers, ensuring that our content resonates with real-life needs. James also oversees our wellness challenges, webinars, and social media engagement, helping to keep the community motivated and connected.

Favorite Quote:
“Wellness is a shared experience. Together, we can build a stronger, healthier community.”

Emily Johnson – Content Strategist & Editor

Specialty: Content Planning, Health Communication, and Editorial Leadership

Emily Johnson is our content strategist and lead editor. With a background in health communication, Emily oversees all editorial projects, ensuring that our content is not only informative and accurate but also engaging and easy to digest. She works closely with our writers and experts to create a content strategy that aligns with our mission of providing accessible, actionable wellness information.

Favorite Quote:
“Great content educates, inspires, and empowers people to make positive change in their lives.”

Michael Torres – Digital Media Specialist & Graphic Designer

Specialty: Visual Content, Digital Design, and Multimedia Storytelling

Michael Torres is the creative mind behind our stunning visual content. As a digital media specialist and graphic designer, Michael brings our wellness articles to life through visual storytelling, creating infographics, video content, and social media designs that are both beautiful and informative. His creative work enhances our readers’ experience, making wellness content engaging and visually appealing.

Favorite Quote:
“Design is the bridge between ideas and understanding. It helps turn knowledge into action.”

Together, We Empower Wellness

Each member of our team is committed to supporting you on your wellness journey, no matter where you are in your path. We work together to create a space that provides not only knowledge but also inspiration and motivation for living a life that’s truly aligned with your health goals.

We believe that when we come together as a community, we can all grow, learn, and thrive—healthier, happier, and more balanced.